“Like many people, I tend to over-think my eating sometimes. I am a very active person and have a strong foundation of nutritional knowledge, but in the late summer, I felt that I wanted to make positive change to my nutritional habits and...
” My weight has dropped by 11.5 pounds which I am delighted with and I am comfortably back in my pre-pregnancy clothes.Thanks again for the boost I needed. Although my discipline slipped in the last 3 weeks with all that went on between...
“I’ did an 8 week nutrition program with Matt online, while I was Crossfit training 3 times a week. It’s clear now that my diet was letting me down big time!! Since following Matt’s tailored plan I have become much stronger in my...
“So this week is my last week. The 8 weeks flew. I’m really happy and proud of my progress. I’ve totally cut back on sugar which I never thought I could. I learned what to eat and when to eat it. You gave me all the knowledge I needed to feel better...
“Thanks for putting me on the right track. It’s helped me some amount. I couldn’t recommend you enough to people. Even the few questions I had for you you were straight back to me. Thanks again Paul.” – Paul Ryan...