Future Fitness 56 Testimonial

Future Fitness 56 Testimonial

‘I just finished Matt’s 8 week online programme and I’m delighted with the results. My motivation was at an all time low but this has given me my mojo back! For anyone considering this, I say go for it. Constant guidance and encouragement throughout!...
Apple Crumble

Apple Crumble

Apple Crumbe 4 Granny Smith Apples (peeled, chopped and cored)10g Caster Sugar20g Demerara Sugar (brown sugar)2 teaspoons Lemon Juice75g Oats25g Plain Flour2 tablespoons Melted Butter1 teaspoon Cinnamon1 pinch Salt1 Kcal Spray Preheat the oven to 180 degrees...
Kerry’s Testimonial

Kerry’s Testimonial

”As a serial yo-yo dieter I signed up to Matt’s programme hoping to lose a few lbs, that was the story of my life …always trying to lose a few lbs and never being happy with the number on the scales . What I got instead was an education in how to eat properly, without...