Protein Pancakes

Perfect breakfast or brunch option. Top with whatever you like such as fruit, nuts, greek yogurt or peanut butter! Protein Pancakes 1 medium sized banana 1 scoop flavoured protein powder 1 tablespoon plain flour 1/4 teaspoon baking powder 2 eggs 1 kcal cooking spray In a bowl, mash the banana with a fork. Mix in…

Mediterranean Quinoa Salad

Recipe Mediterranean Quinoa Salad Servings: 5 servings Calories: 319 Ingredients300 g quinoa (cooked in vegetable stock according to packet instructions)100 g kale (roughly chopped)15 sliced black olives10 sliced sundried tomatoes (rinsed and dried)100 g pomegranate seeds (optional)150 g light feta cheese2 cloves grated garlicSalt & pepper (to taste) InstructionsHeat a small frying pan on…