”I’ve been with Matt nearly 2 years now and he has completely changed my life in terms of how I think about food and exercise. It hasn’t been easy for me to lose weight and Matt will agree when I say it’s still a struggle everyday but he gets me through it and sees the positives in even the worst weeks.
Physically I’ve changed and that’s clear from the photos but he has also changed my thought process and made me stronger mentally. I’m happier, I’m fitter and I’m more confident in myself and my abilities- everything I wasn’t before I started.
I wouldn’t be where I am now without him and I can honestly say that. I would highly recommend Matt to anyone whose looking to make a move towards changing themselves for the better. Matt will be there every step of the way to support you and he’ll push you to your limits but he’ll get you there. You just need to trust him.”
– Alan Quigley
Matt’s thoughts;
”Alan has been with me for over 2 years. You can see from his picture, the amazing transformation he has been able to achieve.
A complete lifestyle change.
The great thing here is that Alan has been able to maintain his weight loss over the past year. Considering the percentage of people who can manage to keep weight off, this is a massive achievement and I’m extremely proud of how far he has come over the last two year’s.
This has been a complete lifestyle change for him and I’m super proud and glad to have been able to help him along the way.
Long term sustainable changes.
That’s the goal.
End results, not fast results.”