”Over the last few years I had ‘lost’ who I was. I was really stuck in a rut, binge eating, inconsistent with exercise and mentally struggling to see my self worth.
Signing up to Matt’s programme was the best thing I have ever done for myself. I can’t believe how many inches I have lost in the 8 weeks and more importantly I can’t believe the confidence I have gained and how my whole attitude has changed. The programme is so easy to follow with great workout videos and simple nutrition plan.
Matt has so much knowledge and his weekly q & a’s are great. He really keeps you motivated throughout the programme and having the fb group is a great support network.
The whole programme from start to finish has been epic and I would highly recommend it. ”
– Amanda
Matt’s thoughts;
”Amanda was the winner of best overall transformation for our Summer Future Fitness 56 programme.
The winner was not just based on an amazing physical transformation but a whole new mentality and having a new found positive mindset when it comes to training, nutrition and lifestyle.
Hearing each week that you are feeling better in yourself, have more confidence, you are happier, sleeping better or are more positive in your day to day life is so much more rewarding as a coach than hearing anything else!!!
It is not just about fat loss!! This is just one part of it!
Amazing transformation and such a pleasure to work with! Since finishing the programme she has joined a gym so we are really looking forward to seeing her continue making progress long after this 8 week programme!!
Amanda:
– Sees the programme as a kick start to a whole new lifestyle change.
– Has had a positive influence on family including her son since starting the programme.
– Her stress has dramatically reduced.
– Sleep has improved.
– Lost 11lbs.
– Lost nearly 30 inches.”