Blueberry Vanilla Protein Smoothie

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Prep Time: 2 minutes
Servings: 1 serving
Calories: 195kcal

Ingredients

  • 150 g frozen blueberries
  • 25 g vanilla protein powder
  • 5 g chia seeds
  • 150-200 mls unsweetened almond milk (or low calorie milk of choice e.g. skimmed)
  • 2-4 ice cubes

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • You can add more liquid/ice cubes as needed to reach desired consistency.
  • Pour into a large glass and serve.

Nutrition

Serving: 1serving | Calories: 195kcal | Carbohydrates: 11g | Protein: 23g | Fat: 6g