Chicken Burrito
Chicken Burrito 2 chicken breasts ((approx 300g))75 g diced green pepper75 g diced red pepper75 g diced onion1 teaspoon paprika1-2 cloves grated garlic ((or a teaspoon of garlic powder))1/2 teaspoon chili flakes100 g fat free Greek yogurt30 g low fat...
Salted Caramel Protein Smoothie
Salted Caramel Protein Smoothie 100 g frozen banana4 pitted dates ((approx 20g weight))250 mls unsweetened almond milk ((or any low calorie milk you like))25 g flavoured protein powder ((vanilla, salted caramel or any flavour you have))1 pinch sea salt4-6 ice...
Brownie Batter Overnight Oats
Brownie Batter Overnight Oats 40 g oats20 g flavoured protein powder ((chocolate, vanilla or any flavour you have will work well))5 g honey75 mls unsweetened almond milk ((or any low calorie milk you like))100 g Fat Free Greek yogurt10 g cocoa powder1 pinch sea...
Moroccan Cous Cous
Moroccan Cous Cous 300 g cous cous ((raw weight))1 veg stock cube1 medium apple ((diced into small cubes))60 g crumbled light feta cheese30 g chopped pistachio nuts ((or any nuts))30 g golden raisins ((or any raisins))1/2 Juice of a lemonParsley1/2 teaspoon...