Crispy Fish Tacos
Crispy Fish Tacos 600 g white fish fillets ((cod, basa etc))8 mini corn tortillas30 g ground almonds ((or breadcrumbs))30 g oats2 teaspoons Cajun seasoning1 medium avocado ((approx. 150g))2 medium tomatoes ((approx. 250g))Salt & pepper1 kcal spray Spray the...
Nutella & Hazelnut Overnight Oats
Nutella & Hazelnut Overnight Oats 40 g oats15 g hot chocolate powder ((can use any drinking chocolate or cocoa powder and sweetener of choice instead))100 mls unsweetened almond milk150 g fat free Greek yogurt15 g Nutella5 g chopped hazelnuts Mix the...
Bacon & Egg Breakfast Muffin
Bacon & Egg Breakfast Muffin 1 English muffin1 egg2 lean medallions1 slice low fat cheddar1 kcal spraySalt and pepper Heat a pan on medium heat and spray with 1 kcal spray.Fry the egg and lean bacon medallions.Season your egg with salt and pepper.Slice your...
Nando’s Chicken & Halloumi Burger
Nando’s Chicken & Halloumi Burger 2 brioche buns2 chicken breasts ((approx. 130g each))20 g peri peri or fajita seasoning40 g reduced fat halloumi1 handful of mixed leavesSalt & pepper1 kcal spray Put the chicken breasts between 2 sheets of...