Watermelon, Feta & Basil Salad
Watermelon, Feta & Basil Salad 90g watermelon30g light feta cheese1/2 juice of a lime1 handful chopped basilsalt & pepper ((to taste)) Cut the feta and watermelon into cubes.Add to a bowl.Squeeze in the juice of a limeSeason with salt & pepper, mix well...
Low Calorie Pesto
Low Calorie Pesto 80g fresh basil (about one plant) ((you can also use frozen))80g spinach1 garlic clove1/2 juice of a lemon30g grated parmesan cheese30g pine nuts15ml olive oilsalt and pepper to taste120 ml water Add oil, water, lemon juice, grated garlic, parmesan...
Creamy Roasted Red Pepper & Tomato & Soup
[ Creamy Roasted Red Pepper & Tomato & Soup A low calorie easy to make soup with just 63 calories per bowl. 12 Tomatoes2 Red Peppers200 ml Coconut Milk (light)2-3 cloves Garlic400 ml Vegetable StockSaltPepper1 kcal SprayCoriander Place the tomatoes, red...
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup 72 calories per serving 17g carbohydrate 0.5g fat 2g of protein 1 medium sized Butternut squash3 Carrots1 Red or Yellow Pepper3 cloves Garlic1 Onion2 vegetable stock Cubes100 ml Coconut Milk or Skimmed milkMixed Herbs2 teasoons Paprika...