Spicy Burrata Pasta
Spicy Burrata Pasta 400 g cherry tomatoes200 g pasta (raw weight)150 g burrata (or mozzarella)200 mls light cream2 cloves grated garlicChili Flakes30 g tomato puree15 g light butterBasilSalt & pepper Cook your pasta according to packet...
Power Bowl
Power Bowl 400 g steam in the bag microwave baby potatoes200 g diced chicken breasts1 kcal spraySeasonings and herbs of choice100 g leaves of choice ((e.g. rocket, spinach, mixed leaves))60 g reduced fat hummus60 g avocado8 cherry tomatoes60 g mango60 g edamame...
Crispy Feta Fried Egg Tacos
Crispy Feta Fried Egg Taco 1 egg20 g feta50 g avocado1 mini torillaPepper1 kcal spray Heat a pan on medium and spray well with 1kcal spray.Add the crumbled feta to the pan and form a circle (rougly the size an egg would fit into).Carefully crack the egg into...
Korean Fried Chicken
Korean Fried Chicken 500 g diced chicken breast20 g cornflourSalt & pepper1 kcal spraySauce100 mls light soy sauce40 g honey30 g Gochujang paste ((can find in Asian supermarkets or alternatively substitute for sriracha sauce))3 cloves grated garlic15 mls...