Strawberry Shortcake Overnight Oats 40 g oats15 g flavoured whey protein powder (flavoured whey protein powder)5 g chia seeds50 g diced strawberry100-150 mls unsweetened almond milk ((use more or less depending on desired consistency))50 g fat free Greek...
Honey Nut Granola 50 g oats50 g puffed rice cereal50 g nuts of choice25 g melted light butter25 g honey1/4 teaspoon sea salt1 teaspoon cinnamon Preheat oven to 180 degrees Celsius.Line a baking tray with baking paper.Add the oats, puffed rice, nuts and pour over the...
Strawberry Cheesecake Overnight Weetabix 2 Weetabix80 mls unsweetened almond milk ((or any milk))150 g fat free Greek yogurt15 g flavoured protein powder ((vanilla or strawberry))1 tablespoon low sugar strawberry jam50 g strawberries In a bowl, crush up your...
Breakfast Banana Split 1 medium banana ((approx. 100g))150 g high protein vanilla flavoured yogurt ((e.g. Kvarg, Yopro, Liberte))4 raspberries5 g dark chocolate chips10 g smooth peanut butter Slice the banana in half lengthways and place in a bowl.Top with...
40 g oats50 g banana125 mls unsweetened almond milk ((or any milk of choice))100 g fat free Greek yogurt20 g flavoured protein powder ((vanilla, caramel, white chocolate etc.))15 g caramilk chocolate ((can sub for white chocolate if you can't...