I started an 8 week program with Matt with the aim of loosing weight, while at the same time getting stronger and putting on some lean muscle. My overall strength and fitness improved in such a short space of time. His program was tailored perfectly to suit me and what was discussed at the start. He is always willing to share his expert knowledge and answer any questions. His tips and nutrition advise are excellent. He gives 100% commitment to his client and I couldn’t recommend him enough.”
– David Sherlock

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Matt’s thoughts;

”As Dave lives in Australia and works a job on a fly in, fly out schedule, his plan had to be suited around his lifestyle to give him the best possible chance of achieving his goals. His commitment to the plan was outstanding and his results showed all the hard work he put in, losing 20 pounds in 8 weeks while his strength increased week after week. Great work Dave!”