”Matt is immensely passionate about what he does, I have been training with him for the last 18 months and throughout this time he took the time to tailor all programs to suit my personal requirements and lifestyle. We set attainable goals to suit my lifestyle and work schedule. Each goal has been challenging but through Matt’s encouragement (and persistent nagging!) I have been able to accomplish things I never thought possible in the gym. His skills as a personal trainer have helped me to change my lifestyle, lose weight and improve my health and self confidence.”

– Eimear Griffin

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Matt’s thoughts;

”Eimear lost 18 pounds and 16 inches including 7 off her waist during her 12 weeks with me. Since then she has been slowly making more progress and now maintains her weight pretty easily. She has developed a much more long term approach to fitness and health and now understands how living a healthy lifestyle can have a positive knock on effect to all other aspects of life.”