“Thanks a million. I can honestly say I was probably a bit sceptical starting the programme but can’t believe how much I have enjoyed it.

I don’t think I have ever felt as full on a diet. I feel so much better in myself and for the first time in a very long time am starting to like how I look.”

– Future Fitness 56 Participant

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Matt’s thoughts;

“This client made some great changes to her diet and has a much better awareness of calories and macronutrients since completing the programme. She built a really good routine surrounding her diet, activity levels and exercise and was able to achieve fantastic results in 8 weeks while still enjoying a few nights out and trips away. She lost 10lbs! Well done!!”