‘’ I had been following Matt’s social media for a while but just didn’t think I had the time to do his program. January i took the plunge and couldn’t be happier that i did. As i had very little time to workout, he focused on my diet. I had no idea about nutrition and just never cooked at all. He gave me a meal plan that suited me but was varied enough i didn’t get bored of it. I slipped up multiple times, sometimes in the same week but Matt kept encouraging me and sending me tips and recipes. By being accountable every week i realized how much i was snacking during the day and alcohol i was drinking. Not only did i lose weight and inches i’ve had much more energy, my skin is clearer and i dropped a bra size :)’’
– Future Fitness 56 participant
Matt’s thoughts;
”This client lost 10 pounds and 5 inches over the 8 week programme. Amazing results and really proud of her progress.
Extremely busy between working two jobs and doing night classes so fitting in workouts wasn’t always an option but we really focused on nutrition and developing better habits over the 8 weeks.
Looking forward to working with her again for the next programme!”