”I had been following Matt on social media and trying his amazing recipes for a long time. I loved his no bs approach to training and his honesty about a balanced diet. I was always reading the testimonials on his website but It wasn’t until I saw a friends transformation from the first Future Fitness 56 programme that I decided maybe weight training could be a game changer for me.
I have always been good at losing weight but toning up and maintaining have always eluded me!
Over the last 8 weeks I have completely changed my outlook. I’m eating as much as ever, if not more but seeing results on the scales and on the measuring tape week after week.
Working from home I had developed some really lazy habits, I was driving everywhere and apart from my weekly Taekwondo classes I was gone so bad for getting moving!
I now own a Fitbit, hit my step targets almost everyday even walking the long way to get places and I’ve ran up and down the stairs before bed to make sure I hit my target ????
I absolutely loved weight training and the programme as a whole and would recommend it to anyone who really needs that kick start to getting themselves into a healthier lifestyle!
Matt is so supportive and encouraging and will always have advice for any situation you find yourself in! I had a rollercoaster 8 weeks and each time we were in contact you would feel like his only client because he put so much care in to his advice.”
– Lisa
Matt’s thoughts;
”Lisa started this plan with her husband and they both made some incredible lifestyle changes over the course of the 8 weeks.
She had a really positive mindset and really put in a lot of hard work and it shows in her results!! She was really active in the Facebook group. This really motivated everyone else taking part in the programme by sharing recipes, tips and Fitbit challenges.
Lisa lost over 8 lbs and 21 inches from her measurements.”