”I have completed the programme twice and can honestly say it’s the best thing I have ever done. I have tried many diets over the years but they never gave me the information and support that I got from Matt and Eve.

I would always be upset with myself if I had not lost what I thought to be enough weight, now I weigh myself and write it down and move on. It is no longer my only focus when dieting.

I now look at my measurements and pictures and go by how I am feeling. For anyone thinking about doing it, then I say go for it!”

– Nicola W, Tipperary

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