‘’Thank you so much for all the assistance and information over the 8 weeks. It has been so helpful and will stay with me going forward. Thank you for such a wealth of advice to continue onwards. Have enjoyed being part of the group. I would be definitely interested in signing up for next programme in April.’’
– Olivia Ducie
Matt’s thoughts;
“Olivia lost 8.5 pounds and over 20 inches over the 8 weeks.
As well as that, her energy improved and she made lots of positive changes in her lifestyle.
Her results really show the hard work she put in. Even a holiday during the programme didn’t set her back as she was so focused on keeping on track.
She tried out new recipes each week from her plan to add variety to her diet.
Really amazing results and such a great mindset towards nutrition and exercise after the 8 weeks. ”