– Philly Cullen
“Philly has been with me for a long time now & I’m very proud of the changes we’ve been able to make. Not just physically, the last two years have been a complete change of lifestyle for Philly.He’s lost a total of 35 pounds over the last 2 years.
There’s been periods of weight gain.
Times when life gets in the way.
Other things take priority.
And that’s ok. Learning to accept these things and changing his mindset towards these situations has allowed him to see this as a lifestyle now, not just a diet.
He’s seen how having a healthy lifestyle can have a positive effect on more than just his body;
And much more.
Philly has wanted to lose weight for years but never had the knowledge, habits, routines & appropriate lifestyle to keep it off.”
We have slowly incorporated these things into his life in a sustainable way.