– Tommy O’Connell
”Tommy’s prep for this year’s shoot was much different than the previous year.
To give some perspective, his calories never went below 2,850 the first year whereas they STARTED on 2,300 this year!
Different activity level
Increased life stressors
These brought different obstacles this year for Tommy. After getting in such good shape for the shoot the previous year, there were times where both of us wondered if he would be able to get back to that shape he was in!
He ended up actually coming in leaner and bigger than last year!
This was one of those preps where there was times of struggle and times where it looked like nothing was happening. He pulled through though and it all came together in the last few weeks of his prep!
All the hard work paid off as the pics show!!”