February 9th 2018 Live Q&A by Matt Cooney | Feb 18, 2019 | Q & A, Q&A | 0 comments Topics covered in this Q&A: Recipe books and how to choose a good one. Meal timing/Eating late at night. Warm ups before exercise – are they important? Training plateaus. Weighing scales not changing. Submit a Comment Cancel replyYou must be logged in to post a comment.