“I started the Future Fitness 56 online programme 2months after having a baby. At this time I had 2 kids under 2 and life was very busy. Life wasn’t about me and I wasn’t allowing anytime for myself especially when it came to food, nutrition and exercise.
Matt designed a programme that was flexible and not just for 8 weeks but a programme for life. The exercises could be done in the gym or at home. When life is busy having the opportunity to do the exercises in your own home is brilliant. No excuses..
Before the programme I would have had no idea about calorie counting but Matt has educated me on this and Also I have a new love for weight training. In the 8 weeks I have toned up, lost weight, changed my lifestyle for a healthier one, have a new found love for weight training and more importantly I make time for myself.
Matt has been fantastic and his weekly check ins are always so personal and positive and he is there to answer any questions you may have. This programme has exceeded my expectations and I can’t recommend Matt highly enough.’’
– Future Fitness 56 participant
“This client lost just under a stone in the 8 weeks. Measurements also came down by 50cm which is just under 20 inches.
Busy mother who saw this programme as a complete lifestyle change and now sees exercise and nutrition in a whole new light.
Amazing progress over the 8 weeks and also saw massive improvements in sleep, energy and hunger.”
Are You Ready To Start Your Own Transformation?
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