“Thanks a million for everything. I am happy with the progress I made and the changes I have seen through the photos and without a doubt I will be doing a programme again with you! I really enjoyed it all and I found my strength really increased over the programme! Thanks again.”
– Future Fitness 56 participant
Matt’s thoughts;
”This client had a goal of getting strong in the gym and improving her shape for a Summer holiday.
We really worked on improving strength in the gym over the course of the 8 weeks and improved her nutrition so that she was well fueled for her workouts!
Strength really improved over the 8 weeks on her main lifts.
Really amazing transformation and change in her shape. She lost 7 lbs and 21 inches from her measurements!!”