Tomato & Basil Gnocchi Bake

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Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 3 servings
Calories: 330kcal


  • 500 g gnocchi (pasta section of supermarket or sometimes kept in fridge)
  • 400 g cherry tomatoes
  • 3 cloves grated garlic
  • Basil (fresh or frozen)
  • 50 g reduced fat feta
  • Salt & pepper
  • 1 kcal spray


  • Preheat the oven to 220 degrees Celsius.
  • Add the tomatoes, gnocchi, cherry tomatoes, garlic to a large baking dish.
  • Season well with salt and pepper.
  • Add the chopped basil and mix well to combine everything.
  • Spray well with 1 kcal spray.
  • Bake for 20 minutes.
  • Remove from the oven, mash most of the tomatoes with a fork to make a sauce and combine everything.
  • Crumble the feta on top and bake again for another 10 minutes before serving.
  • You could also add a protein source such as chorizo to bump up the protein content of the dish or serve with a grilled chicken breast/fish fillet.


Serving: 1serving | Calories: 330kcal | Carbohydrates: 67g | Protein: 10g | Fat: 2g