Greek Yogurt Pancakes

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 247kcal


  • 80 g fat free Greek yogurt
  • 2 eggs
  • 80 g oat flour (you can make oat flour by putting oats in a blender or food processor and blend until they form a fine flour)
  • 1 teaspoon baking powder
  • 1 teaspoon sweetener (optional)
  • 1 kcal butter spray (or any low cal cooking spray)


  • Add all the ingredients to a bowl and combine well to form a smooth thick batter.
  • Heat a pan on medium heat and spray well with 1kcal butter spray.
  • Spoon a serving of the batter on to the pan and spread into a circle shape.
  • Cook for about 1 minute until golden brown and starting to bubble before flipping and cooking for a further 30 seconds.
  • Repeat with the remaining batter (recipe makes 8 pancakes - 4 pancakes per serving).
  • Top with your favourite toppings.


Serving: 4pancakes | Calories: 247kcal | Carbohydrates: 29g | Protein: 15g | Fat: 8g