Joanne’s Transformation – Online Coaching

“Training with with Matt was a real learning experience. My programme was tailored for me and my goals which just shows how much effort and time he puts into his clients. His extensive knowledge of how the body works and reacts to change is outstanding, and his repertoire of exercises is phenomenal. His constant support and round the clock access to him with my questions was fantastic and no question was ever too big or small. Matt really made me rethink nutrition and through flexible dieting it meant I was still able to achieve my goals and still eat the foods I liked and that for me was super. His online chat group is just an example of the dedication and his willingness to go that bit further with his clients and it is innovative, educational and just a cut above the rest. I would highly recommend Matt to anyone who wants get into shape, learn about nutrition and of course have reap the rewards of hard work! Thanks Matt for everything!”.”

– Joanne

Matt’s thoughts;

“Joanne was a pleasure to work with, she;
– Embraced the process
– Fell in love with the gym and getting strong.
(She was Benching her previous 1 rep max for sets of 6 to 8, Deadlifting 90kg for reps and sets, Squatting 75kg for reps and sets)
– Was consistent.
– Wasn’t fussed by the number on the scales. Compared to the physical changes here, the number on the scales didn’t go down as much as you would think. But she wasn’t phased by it and kept doing the right things.
– Never made excuses for any slip ups, moved on from them and got back on track.

– Was always positive and upbeat no matter the situation.

Well done Joanne!”