”Completely and utterly stuck in a rut after having two kids! Bad diet and very little exercise. The Future Fitness 56 programme gave me the kick start I needed to get myself back into shape.
By following Matt’s very sustainable meal plan I was able to loose pounds and inches over the last eight weeks without even realising it!! I enjoyed all the new receipes and especially liked Matt’s 80%-20% approach ie 80% good foods and 20% treat.
I was still able to enjoy my few biscuits each night ???? I started exercising regularly again through Matt’s workouts and joined a bootcamp class. I found I had lots more energy to do more exercise as I was eating better foods.
I would highly recommend this programme to anyone who is looking for a healthier lifestyle. It really is very manageable and Matt provides a great support system.”
”Karina came to us to kick start her fitness journey after having 2 kids.
She wanted something that she could do that would easy fit into her schedule!!
Some amazing habits developed over the course of the programme and the transformation pictures speaks for them self!
She lost 9 inches and 7lbs over the 8 weeks. Amazing results!!”