Science-based nutrition and training program that delivers real results.
After continually delivering results since our setup in 2015, we have decided to take all our experience from working closely with our clients and put it into creating your own tailored program.
These plan’s are designed for people who are comfortable with a higher level of independence who can follow a plan. It gives you a science based, structured, training and nutrition plan built around your goals.
If you don’t think you can follow a plan you may be better off using our one to one coaching for the increased accountability and to get full guidance through the process.
Your training program will be based off your level of experience in the gym (beginner, intermediate or advanced) combined with your goals (strength, sports performance, hypertrophy or general weight training) to provide you with a program suited to your needs. It will be split up into 4 week training blocks to ensure you keep progressing throughout the plan.
The meal plan is designed for you based on information given in your questionnaire. These include gender, height, weight, pictures, activity level and your goals. From this we will come up with a plan to suit your needs. You will get a different plan for training days and depending on the time of your training session that day.The meal plans are structured in a way to teach you about nutrition as you go and gives you different options for each meal so that you can eat foods you enjoy while staying on track and getting results.
THIS IS NOT A FAD DIET OR QUICK FIX. We do not do these at MCFuturefitness. Results come from consistency, hard work, patience and trusting the process.
Please allow 5-7 days from purchase to receive your plan as these take time to customize and tailor towards the individual.
”Enjoyable as I didn’t feel like I was on a diet! Loved the workouts and looking forward to my next MCfuturefitness course to continue… read more
”Had a great six weeks. The content on the course was really well put together and super easy to follow. It was a great… read more
”I would def recommend this programme to anyone who is looking for a lifestyle change. I wouldn’t actually call it a diet because I… read more
”The fact that you could contact Matt and Eve anytime, even before your Sunday dinner to ask about chicken and calories 😅😅 They get… read more
“The programme has helped to improve every aspect of my life. I’m in a better mind frame to tackle new challenges everyday. Matt has… read more
”I’d just like to thank you so so much for all your help and support over the last 8 weeks, you have honestly helped… read more
”Doing the photoshoot was an enjoyable experience (and workout ) and something I never thought I would be able to do. The photos have… read more
“I really didn’t think the Future Fitness 56 programme would work for me as I had tried so many other diets and I ate… read more
- BONUS #1 Added to the private facebook group for ongoing education, interaction and motivation.
- BONUS #2 Access to the online exercise library to show you technique on exercises.
- BONUS #3 Email support for any problems. I will respond as soon as I can.
- BONUS #4 Video tutorials for walking you through the plan, fat loss, muscle gain and how to maintain your new shape once you finish.
- BONUS #5 High protein recipe and meal option E-Book. This will give you lots of ideas on meals and how to make them.
I’ve spent years studying everything I can on training and nutrition to try and achieve a better body. Just achieving results is not enough for us; we want you to understand THE WHY behind the results. We aim to empower you to understand the process so that you can continue to get results for the rest of your life.
Unfortunately for me, the first 5 years was spent reading the wrong information.
I DON’T WANT THAT TO HAPPEN TO YOU.
That’s why I’ve devoted my life to providing valuable information on training, nutrition and lifestyle that you can take and apply.
This industry is full of incorrect information and people just trying to make a quick buck.
This makes it difficult for people to know who they can trust and what they should listen to.
Here is the truth.
There are 100’s of different training programs and diets out there.
For any of these to be successful, they have to adhere to the same underlying principles.
Why they don’t tell you about these underlying principles?
– €€€€ –
They want you to buy their product or service.
My aim is to teach you the principles that make these training programs and diets work.
What you will NOT find here:
- FAD diets
- Special formulas
- Hidden secrets
What we teach at MCFuturefitness is nothing new. The philosophies and methods we use have been around for years but have been buried underneath all the B.S.