“I’ve been following Matt’s gym programme for the past few months and the changes it’s made for me is phenomenal. What I was most impressed with is the fact that he monitors your progress and takes a genuine interest in your transformation. With this mans knowledge and his detailed training plan you will be on the road to getting your body and your life in shape in a matter of weeks. You will not be disappointed.”
– Paul O’Brien
Matt’s thoughts;
“Paul came to me first for 12 weeks with very little knowledge of training or nutrition and has been constantly improving and now the gym and eating healthy has become a lifestyle. He’s currently at the leanest he’s ever been and we are looking to progress through his first lean bulk over the next 6 months under my monthly coaching program. Continually improving and now understands how important time and patience are to improving his physique. Great stuff Paul.”