How To Eat Out On A Diet: ASIAN STREET FOOD

How To Eat Out On A Diet: ASIAN STREET FOOD

by | Apr 25, 2019 | Articles, Nutrition

Here is the first part of our eating out on a diet series. In this article, we will be sharing some tips on what to order in Asian street food restaurants such as Lana, Camile and Ramen if you are dieting/trying to lose weight.   Asian street food restaurants are...
Sweet & Sour Chicken

Sweet & Sour Chicken

by | Jan 24, 2019 | Recipes, Savoury

Sweet & Sour Chicken 550 g chopped chicken breast1 finely chopped onion3 cloves grated garlic1 thmb sized piece grated ginger1 chopped red pepper1 chopped yellow pepper1 medium sized chopped carrot1 x 432g tin of pineapple chunksSweet & Sour Sauce1 teaspoon...
Sweet Chili Chicken Tray Bake

Sweet Chili Chicken Tray Bake

by | Jun 18, 2018 | Recipes, Savoury

Sweet Chili Chicken Tray Bake 4 chopped chicken breasts1 chopped red pepper100g sugar snap peas8 halved cherry tomatoes1 juice of a limesalt and pepper to taste1 kcal spraySweet Chili Sauce100ml low calorie sweet chili sauce ((Blend Bro’s or Myprotein))30ml...
Beef in Black Bean Sauce

Beef in Black Bean Sauce

by | May 29, 2018 | Recipes, Savoury

Beef in Black Bean Sauce 400g sliced lean steak1 chopped onion2 cloves grated garlic1 sliced chili1 thumb sized piece grated ginger3 teaspoons black bean paste1 teaspoon honey2 teaspoons soy sauce2 teaspoons cornflour150ml stock2 chopped peppers2 teaspoons...
Chili Basil Chicken Noodles

Chili Basil Chicken Noodles

by | May 8, 2018 | Recipes, Savoury

Chili Basil Chicken Noodles 2 chopped chicken breasts1 chopped red pepper1 chopped/spiralized medium courgette1 chopped red chili (deseeded if you don’t like it too spicy)2 tablespoons light soy sauce2 tablespoons oyster sauce (optional)2 cloves garlic1 thumb...