Tuna Pasta Bake
Tuna Pasta Bake 80 g pasta1/2 finely chopped onion2 cloves grated garlic1/2 finely chopped chili2 x 160g tins of tuna drained ((in brine))1/2 chopped red pepper6 sliced mushrooms6 sliced cherry tomatoes1 teaspoon chili flakes1 teaspoon dried herbs100 ml vegetable...
Fish Pie
Fish Pie 3 frozen haddock fillets ((or cod fillets))400g diced potatoes100g diced carrots100g spinach300ml skimmed milk10g cornflour ((mixed into a paste with a drop of cold skimmed milk))30g grated cheddarparsleysalt & pepper1/2 beaten egg1 tablespoon wholegrain...
Shepherd’s Pie
Shepherd’s Pie 600g 5% fat beef mince ((or Quorn mince for vegetarian))500g sweet potatoes ((peeled and diced))500g carrots ((peeled and diced))100g frozen peas1 onion ((finely chopped))2 cloves garlic ((finely chopped))8 sliced mushrooms400ml stock ((beef or...