Peanut Butter Cup Overnight Oats

Peanut Butter Cup Overnight Oats

  Chocolate Peanut Butter Overnight Oats topped with a mini Reese’s Pieces Peanut Butter Cup. Peanut Butter Cup Overnight Oats 40 g oats1 scoop (25g) chocolate whey protein powder100 ml unsweetened almond milk100 g fat free Greek yogurt10 g powdered peanut...
Protein Waffles

Protein Waffles

  If you don’t have a waffle maker, you could use this batter to make pancakes instead! Protein Waffles 1 egg2 egg whites1 scoop flavoured whey protein powder1/4 teaspoon baking powder30 g coconut flour ((or any flour))50 mls almond milk ((or any low cal...
Chocolate & Orange Overnight Oats

Chocolate & Orange Overnight Oats

Chocolate & Orange Overnight Oats 40g oats100g fat free Greek yogurt20g chocolate protein powder10g cocoa powder100ml almond milk ((or any milk))1/2 medium sized juice of an orangezest of an orange5g cacao nibs or grated dark chocolate In a bowl, add the oats,...
Overnight Oats

Overnight Oats

Overnight Oats Overnight Oats40g oats20g flavoured protein powder ((Myprotein salted caramel used in this recipe))100g fat free Greek yogurt100ml almond milk100g frozen berriesToppings5g cacao nibs2-3 frozen berries (for decoration) In a container, mix all the...
Smoothie Bowl

Smoothie Bowl

Smoothie Bowl 150g fat free Greek yogurt (flavoured or plain)1/2 scoop vanilla protein powder150g frozen berries of choice ((and a few to decorate))5g dessicated coconut10g granola Add the yogurt, berries and protein powder to a blender. Blend on the lowest...