Banana caramel heaven! Banoffee Pots 20 g honey2 teaspoons brown sugar20 g light butter50 ml almond milk300 g fat free Greek yogurt2 Lotus Biscoff biscuits ((or any crunchy low calorie biscuits))1 sliced banana Heat a pan on medium.Add in the honey, brown sugar...
Topics covered in this Q&A:- When building muscle, should I be concerned that I’m losing inches and weight?- How to determine how many calories you need to eat to maintain, lose weight or build muscle.- Falling off the wagon.- Low calorie alcohol.- How to...
