Healthy Fry

Healthy Fry 2 Linda McCartney Vegetarian sausages 2 Egg whites 1 Whole Egg Splash milk 2 Ballyfree Turkey rashers 50 grams mushrooms 100 grams Cherry tomatoes 1 Slimster sandwich thins Grill the sausages, rashers and mushrooms. (I used the George Foreman) Crack 2 egg whites and 1 whole egg into a bowl, whisk it up…

Protein Cheesecake

Protein Cheesecake 360 grams Extra Light cream cheese (Philadelphia) 250 grams Fat Free Greek yogurt 2 Eggs 2 scoops Flavoured protein powder ( (the flavour protein you choose will determine the flavour of the cheescake)) 60 ml Unsweetened almond milk (or any milk) Preheat oven to 150 degrees Celsius. Put all ingredients in a mixing…