Protein Ice-Cream

Protein Ice-Cream

by | Mar 3, 2019 | Recipes, Sweet

Protein Ice-Cream 1 25g whey protein powder ((any flavour))150-200 ml low calorie milk ((e.g. hazelnut, coconut, almond, skimmed))200 g frozen fruit of choice ((melons, berries etc))5 g cacao nibs ((optional)) Add the fruit, protein powder, cacao nibs and about 150ml...
Pineapple, Mango & Papaya Frozen Yogurt

Pineapple, Mango & Papaya Frozen Yogurt

by | Jun 28, 2018 | Recipes, Sweet

Pineapple, Mango & Papaya Frozen Yogurt 450g frozen pineapple, mango & papaya mix ((You can use any frozen fruit/berries just adjust macros accordingly))1 juice of a lime1 zest of a lime350g fat free Greek yogurt2 tablespoons sweetener In a blender, add the...
Strawberry Sorbet

Strawberry Sorbet

by | Jun 28, 2018 | Recipes, Sweet

Strawberry Sorbet 150g frozen strawberries ((or any frozen fruit/berries – just adjust macros accordingly))1 chopped frozen banana150ml almond milk Add 150ml of almond milk to a blender.Add in the frozen strawerries.Add in the frozen banana.Blend until smooth...