


Homemade Nando’s
Homemade Nando’s 350g mini chicken breast fillets4 32g snack size low calorie pita pockets ((BFree brand are a good low calorie option but you can use any))1/2 sachet peri peri marinade80g fat free greek yogurt1 handful finely chopped mint leaves1/2 clove grated...
Peanut Butter Chocolate Pot
Peanut Butter Chocolate Pot 1 small banana10g powdered peanut butter ((available in Aldi, Holland & Barrett or on Myprotein))15g vanilla protein powder10g dark chocolate75ml low calorie milk ((almond, skimmed, etc.)) Add the banana, protein powder, milk and...
Mexican Stuffed Peppers
Mexican Stuffed Peppers 2 large halved peppers200g 5% lean beef mince ((or Quorn mince))50g kidney beans ((drained tin))2 cloves finely chopped garlic1 finely chopped onion1 handful chopped coriander40g low fat grated cheddar1/2 tin chopped tomatoes1 teaspoon cumin1...