45 Degree Hip Extension Glute Focused by Matt Cooney | Aug 3, 2019 | Exercise Library, Glutes/Hamstrings
Common Mistakes & Corrections in Exercises by Matt Cooney | Nov 2, 2017 | Articles, TrainingI’m approaching a decade of working out in commercial gyms, it’s safe to say I’ve seen some horribly performed exercises over the years.The biggest mistake I see people making in the gym is poor execution of exercises.They don’t take the time...
