Dark Chocolate & Raspberry Brownies

Dark Chocolate & Raspberry Brownies

Dark Chocolate & Raspberry Brownies 20g plain flour ((or any type of flour such as coconut, oat etc))40g cocoa powder50g chocolate whey protein powder1 small mashed banana1 egg20g honey1 teaspoon vanilla essence150ml unsweetened almond milk ((or any milk))40g dark...
Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice 2 chicken breasts1/2 pepper100g pineapple chunks (fresh or tinned (in juice not syrup))2 tbsp thai curry paste1 tbsp light soya sauce200g cooked white rice ((approx 80g raw))2 eggs1 tin bamboo shoots ((approx 120g drained))100g frozen...