Hunger Hacks

One of the hardest parts of dieting is having to deal with hunger. When you are in a calorie deficit, it is normal to feel a little bit hungry from time to time but there are a lot of things you can do to help manage it. Check out some of our top tips below…

Nachos

A lower calorie version of a Mexican favourite! Nachos Spicy Mince 100g lean mince (5%) 1 clove garlic 1/2 chopped pepper 1/2 tin chopped tomatoes (200g) Chips 2 corn tortillas salt pepper 1 kcal spray Spice mix for mince (alternatively use a Mexican style seasoning mix) 1/2 teaspoon smoked paprika 1/2 teaspoon cayenne pepper 1/2…