Banoffee Pots

Banana caramel heaven! Banoffee Pots 20 g honey 2 teaspoons brown sugar 20 g light butter 50 ml almond milk 300 g fat free Greek yogurt 2 Lotus Biscoff biscuits ((or any crunchy low calorie biscuits)) 1 sliced banana Heat a pan on medium. Add in the honey, brown sugar and light butter. Whisk continuously…

Chili Prawn Pasta

Quick and easy dinner option packed full of flavour! Chili Prawn Pasta 100 g pasta 300 g prawns ((fresh or frozen defrosted)) 2 cloves grated garlic 1 teaspoon chili powder 1 teaspoon chili flakes 1 teaspoon dried herbs 1 tablespoon white wine vinegar 1/2 juiced lemon 2 tablespoons tomato puree 200 g tinned chopped tomatoes…

Chicken Fajitas

Charred chicken and vegetable fajitas with all the sides – guacamole, greek yogurt (lower in cals than sour cream), salsa and cheese. Chicken Fajitas 550 g chopped chicken breasts 1 sliced red pepper 1 sliced yellow pepper 1 sliced orange pepper 1 sliced onion 2 cloves of grated garlic 8 mini tortilla wraps 1 sliced…

Tuna Pasta Bake

Quick and easy lunch or dinner option. Tuna Pasta Bake 80 g pasta 1/2 finely chopped onion 2 cloves grated garlic 1/2 finely chopped chili 2 x 160g tins of tuna drained ((in brine)) 1/2 chopped red pepper 6 sliced mushrooms 6 sliced cherry tomatoes 1 teaspoon chili flakes 1 teaspoon dried herbs 100 ml…