Chocolate Peanut Butter Overnight Oats topped with a mini Reese’s Pieces Peanut Butter Cup. Peanut Butter Cup Overnight Oats 40 g oats1 scoop (25g) chocolate whey protein powder100 ml unsweetened almond milk100 g fat free Greek yogurt10 g powdered peanut...
Another variation of overnight oats. Raspberry and pistachio is such a good flavour combo! Dark Chocolate & Raspberry Brownies 20g plain flour ((or any type of flour such as coconut, oat etc))40g cocoa powder50g chocolate whey protein powder1 small mashed banana1...
Banana caramel heaven! Banoffee Pots 20 g honey2 teaspoons brown sugar20 g light butter50 ml almond milk300 g fat free Greek yogurt2 Lotus Biscoff biscuits ((or any crunchy low calorie biscuits))1 sliced banana Heat a pan on medium.Add in the honey, brown sugar...
Grille chicken breast topped with a creamy wholegrain mustard sauce served with steamed asparagus and sweet potato mash. Grilled Chicken & Wholegrain Mustard Sauce 2 chicken breasts400 g sweet potatoes120 g asparagus50 mls skimmed milk10 g cornflour50 mls...
Spicy Thai style broth with prawns and vermicelli noodles. Tom Yum Soup with Coconut Milk 800 mls of veg stock2 stalks of lemon grass2 cloves of grated garlic1 finely chopped red chili1 teaspoon of chili flakes1/2 the juice of a lime1 sliced red pepper100 g of...