Spicy Thai Sweet Potato Soup

Spicy Thai Sweet Potato Soup

Spicy Thai Sweet Potato Soup 4 shallots400 g sweet potatoes2 chopped chilis200 g tinned chopped tomatoes800 mls veg stock1 handful fresh coriander400 mls light coconut milk ((Tesco’s brand is the lightest))salt & pepper1 kcal spray Heat a saucepan on medium...
Crispy Tofu with Chili Peanut Sauce

Crispy Tofu with Chili Peanut Sauce

Crispy Tofu with Chili Peanut Sauce 400 g tofu ((drained and pressed to remove excess moisture))40 mls sriracha sauce/hot sauce30 mls light soy sauce25 g powdered peanut butter ((can sub for 20g of peanut butter and 2 tablespoons of water))2 pouches steamed...
Chili Prawn Pasta

Chili Prawn Pasta

Chili Prawn Pasta 100 g pasta300 g prawns ((fresh or frozen defrosted))2 cloves grated garlic1 teaspoon chili powder1 teaspoon chili flakes1 teaspoon dried herbs1 tablespoon white wine vinegar1/2 juiced lemon2 tablespoons tomato puree200 g tinned chopped tomatoes6...
Chicken Fajitas

Chicken Fajitas

Chicken Fajitas 550 g chopped chicken breasts1 sliced red pepper1 sliced yellow pepper1 sliced orange pepper1 sliced onion2 cloves of grated garlic8 mini tortilla wraps1 sliced lime1 handful chopped coriandersalt & pepper1 kcal spraySeasoning Mix1 teaspoon chili...
Sweet & Sour Chicken

Sweet & Sour Chicken

Sweet & Sour Chicken 550 g chopped chicken breast1 finely chopped onion3 cloves grated garlic1 thmb sized piece grated ginger1 chopped red pepper1 chopped yellow pepper1 medium sized chopped carrot1 x 432g tin of pineapple chunksSweet & Sour Sauce1 teaspoon...