Lasagne

Lasagne

Lasagne 600g 5% lean mince ((or Quorn mince for vegetarian))9 lasagne pasta sheets ((about 180g))1 finely chopped onion2 cloves finely chopped garlic1 chopped red pepper200g chopped courgette8 halved cherry tomoatoes8 sliced mushrooms2 tins chopped tomato1 tbsp tomato...
Shepherd’s Pie

Shepherd’s Pie

Shepherd’s Pie 600g 5% fat beef mince ((or Quorn mince for vegetarian))500g sweet potatoes ((peeled and diced))500g carrots ((peeled and diced))100g frozen peas1 onion ((finely chopped))2 cloves garlic ((finely chopped))8 sliced mushrooms400ml stock ((beef or...
Nachos

Nachos

Nachos Spicy Mince100g lean mince (5%)1 clove garlic1/2 chopped pepper1/2 tin chopped tomatoes (200g)Chips2 corn tortillassaltpepper1 kcal spraySpice mix for mince (alternatively use a Mexican style seasoning mix)1/2 teaspoon smoked paprika1/2 teaspoon cayenne...