Calzone (Folded Pizza)

Calzone (Folded Pizza)

by | Aug 3, 2018 | Recipes, Savoury

Calzone 1 large tortilla wrap100g diced chicken breast100g passata or low calorie pizza sauce1/4 chopped red pepper3 mushrooms1/4 red onion1/2 clove garlic20g low fat grated cheddar/mozzarella1 teaspoon mixed herbs1-2 tablespoon egg wash ((an egg mixed up in a cup...

Hunger Hacks

by | Jun 30, 2018 | Nutrition

[vc_row][vc_column][vc_column_text] One of the hardest parts of dieting is having to deal with hunger. When you are in a calorie deficit, it is normal to feel a little bit hungry from time to time but there are a lot of things you can do to help manage it. Check out...
Hunger Hacks

Hunger Hacks

by | Jun 30, 2018 | Nutrition

One of the hardest parts of dieting is having to deal with hunger. When you are in a calorie deficit, it is normal to feel a little bit hungry from time to time but there are a lot of things you can do to help manage it. Check out some of our top tips below to help...
Tortilla Pizza (3 ways)

Tortilla Pizza (3 ways)

by | Mar 28, 2018 | Recipes, Savoury

Tortilla Pizza (3 ways) Ham, Pineapple and Mushroom Pizza (310 calories – 22g of protein, 40g of carbohydrate, 8g of fat)Breakfast Style Pizza (471 calories – 46g of protein, 35g of carbohydrate, 20g of fat)Hot & Spicy Chicken Pizza (413 calories...