Peanut Butter Cup Overnight Oats

Peanut Butter Cup Overnight Oats

  Chocolate Peanut Butter Overnight Oats topped with a mini Reese’s Pieces Peanut Butter Cup. Peanut Butter Cup Overnight Oats 40 g oats1 scoop (25g) chocolate whey protein powder100 ml unsweetened almond milk100 g fat free Greek yogurt10 g powdered peanut...
Raspberry & Pistachio Overnight Oats

Raspberry & Pistachio Overnight Oats

Another variation of overnight oats. Raspberry and pistachio is such a good flavour combo! Dark Chocolate & Raspberry Brownies 20g plain flour ((or any type of flour such as coconut, oat etc))40g cocoa powder50g chocolate whey protein powder1 small mashed banana1...
Overnight Oats

Overnight Oats

Overnight Oats Overnight Oats40g oats20g flavoured protein powder ((Myprotein salted caramel used in this recipe))100g fat free Greek yogurt100ml almond milk100g frozen berriesToppings5g cacao nibs2-3 frozen berries (for decoration) In a container, mix all the...
Protein Porridge (Perfect Proats)

Protein Porridge (Perfect Proats)

    Protein Porridge (Perfect Proats) 50g oats200ml low calorie milk of choice2 egg whites1 scoop flavoured protein powder200ml water20g dark chocolate In a bowl whisk the milk, water, oats and the egg whitesMicrowave in 30 second intervals (so the egg...
Chocolate Protein Muffins

Chocolate Protein Muffins

Chocolate Protein Muffins 80 grams Oats50 grams peanut butter6 Egg White2 scoops Chocolate Whey protien15 grams Cocoa Powder1 teaspoon Baking powder25 mls Milk of choice (Hazelnut, Coconut, Almond or Skimmed)3 tbsp Sweetener40 grams Dark Chocolate chips