


Peanut Butter Chocolate Pot
Peanut Butter Chocolate Pot 1 small banana10g powdered peanut butter ((available in Aldi, Holland & Barrett or on Myprotein))15g vanilla protein powder10g dark chocolate75ml low calorie milk ((almond, skimmed, etc.)) Add the banana, protein powder, milk and...
Chocolate Peanut Butter No Bake Protein Bars
Chocolate Peanut Butter No Bake Protein Bars 120g peanut butter100ml milk of choice (e.g. almond, skimmed, hazelnut)175g chocolate protein powder60g powdered peanut butter50g coconut flour (You can use oat flour instead but coconut flour works better)3 squares dark...
Satay Chicken Curry
Satay Chicken Curry 393 Calories per serving 40g Protein 25g Carbohydrate 17g Fat Curry Paste1 Thumb Sized Piece Ginger3 Cloves Garlic1 Red Chilli1 Handful Corriander1 Onion1 Teaspoon Paprika1 Teaspoon Cumin1 Teaspoon Tumeric2 Tablespoon Curry PowderDash Soy sauce1/2...