How To Eat Out On A Diet: ITALIAN

How To Eat Out On A Diet: ITALIAN

Welcome back to our eating out on a diet series! In case you missed out on the first few installments of this series, I have left a link below here to each of the previous articles.  How To Eat Out On A Diet: ASIAN STREET FOOD  How To Eat Out On A Diet: SUSHI  How To...
Calzone (Folded Pizza)

Calzone (Folded Pizza)

Calzone 1 large tortilla wrap100g diced chicken breast100g passata or low calorie pizza sauce1/4 chopped red pepper3 mushrooms1/4 red onion1/2 clove garlic20g low fat grated cheddar/mozzarella1 teaspoon mixed herbs1-2 tablespoon egg wash ((an egg mixed up in a cup...
Tortilla Pizza (3 ways)

Tortilla Pizza (3 ways)

Tortilla Pizza (3 ways) Ham, Pineapple and Mushroom Pizza (310 calories – 22g of protein, 40g of carbohydrate, 8g of fat)Breakfast Style Pizza (471 calories – 46g of protein, 35g of carbohydrate, 20g of fat)Hot & Spicy Chicken Pizza (413 calories...