Peanut Butter Cup Overnight Oats

Peanut Butter Cup Overnight Oats

by | Mar 19, 2019 | Recipes, Sweet

  Chocolate Peanut Butter Overnight Oats topped with a mini Reese’s Pieces Peanut Butter Cup. Peanut Butter Cup Overnight Oats 40 g oats1 scoop (25g) chocolate whey protein powder100 ml unsweetened almond milk100 g fat free Greek yogurt10 g powdered peanut...
Peach & Cinnamon Crunch Overnight Oats

Peach & Cinnamon Crunch Overnight Oats

by | Jan 31, 2019 | Recipes, Sweet

Peach & Cinnamon Crunch Overnight Oats 40 g oats100 g fat free Greek yogurt1 scoop (25g) vanilla whey protein powder50-100 ml almond milk ((depending on desired consistency – it will thicken over night))1/2 teaspoon vanilla essence1/2 teaspoon cinnamon1 x...
Chocolate & Orange Overnight Oats

Chocolate & Orange Overnight Oats

by | Dec 20, 2018 | Recipes, Sweet

Chocolate & Orange Overnight Oats 40g oats100g fat free Greek yogurt20g chocolate protein powder10g cocoa powder100ml almond milk ((or any milk))1/2 medium sized juice of an orangezest of an orange5g cacao nibs or grated dark chocolate In a bowl, add the oats,...
Overnight Oats

Overnight Oats

by | Oct 5, 2018 | Recipes, Sweet

Overnight Oats Overnight Oats40g oats20g flavoured protein powder ((Myprotein salted caramel used in this recipe))100g fat free Greek yogurt100ml almond milk100g frozen berriesToppings5g cacao nibs2-3 frozen berries (for decoration) In a container, mix all the...
Protein Porridge (Perfect Proats)

Protein Porridge (Perfect Proats)

by | Nov 30, 2016 | Recipes, Sweet

    Protein Porridge (Perfect Proats) 50g oats200ml low calorie milk of choice2 egg whites1 scoop flavoured protein powder200ml water20g dark chocolate In a bowl whisk the milk, water, oats and the egg whitesMicrowave in 30 second intervals (so the egg...