Topics covered in this Q&A:- Digestion (bloating/constipation when starting a diet)- Swapping foods in your diet.- Not being able to finish meals.- Protein powder and it’s importance.- Is there a best exercise to lose body fat in a certain area?- Tips for...
Chocolate Peanut Butter No Bake Protein Bars 120g peanut butter100ml milk of choice (e.g. almond, skimmed, hazelnut)175g chocolate protein powder60g powdered peanut butter50g coconut flour (You can use oat flour instead but coconut flour works better)3 squares dark...
