results | McFuture Fitness

Picking & Snacking

by Matt Cooney | Apr 24, 2019 | Nutrition, Q&A

How picking and snacking can sabotage your fat loss...

Real Life Transformations: Series 1, Episode 5 – Sharon Nagle

by Matt Cooney | Feb 16, 2019 | Lifestyle, Q&A

All...

Karen Nolan’s Transformation – Online Coaching

by Matt Cooney | Dec 29, 2017 | Transformations

“I’ did an 8 week nutrition program with Matt online, while I was Crossfit training 3 times a week. It’s clear now that my diet was letting me down big time!! Since following Matt’s tailored plan I have become much stronger in my...

Noel Cahill’s Transformation – Online Coaching

by Matt Cooney | Dec 29, 2017 | Transformations, Uncategorized

“I can’t believe the progress I have made. I’m lighter, fitter and in better shape than I have been for years. I now look forward to training and get grumpy if I’m delayed at work and can’t get started on time. I...

Lyndsey O’Grady’s Transformation – Online Coaching

by Matt Cooney | Dec 29, 2017 | Transformations

“I didn’t realise my 12 weeks were finished.? It’s after going extremely fast , but I can’t thank you enough for your amazing work. Going in to this I just expected to to get a better knowledge of nutrition but I...