Thai Green Curry

Simple and tasty. Can swap chicken for prawns, tofu, Quorn chicken pieces or other protein source of choice. Thai Green Curry 500g mini chicken breast fillets 1 finely chopped onion 1 finely chopped chili 2 cloves grated garlic 1 thumb sized piece grated ginger 150g broccoli 120g baby corn 1 chopped red pepper 20g green…

Chili Basil Chicken Noodles

This is a really quick and easy recipe. The basil flavour is amazing in this Asian inspired dish!! Chili Basil Chicken Noodles 2 chopped chicken breasts 1 chopped red pepper 1 chopped/spiralized medium courgette 1 chopped red chili (deseeded if you don't like it too spicy) 2 tablespoons light soy sauce 2 tablespoons oyster sauce…

Thai Red Curry

  Thai Red Curry 1 red chili 1 thumb sized piece ginger 3 cloves garlic 3 shallots (or 1 white onion) 2 tbsp red curry paste zest and juice of half a lime 2 chicken breasts 1/2 courgette 1/2 red pepper 8 mushrooms 100g brocolli 200ml light coconut milk (Tesco's is the lowest calorie) 100ml…