How To Eat Out On A Diet: ASIAN STREET FOOD

How To Eat Out On A Diet: ASIAN STREET FOOD

by | Apr 25, 2019 | Articles, Nutrition

Here is the first part of our eating out on a diet series. In this article, we will be sharing some tips on what to order in Asian street food restaurants such as Lana, Camile and Ramen if you are dieting/trying to lose weight.   Asian street food restaurants are...
Tom Yum Soup with Coconut Milk

Tom Yum Soup with Coconut Milk

by | Mar 19, 2019 | Recipes, Savoury

  Spicy Thai style broth with prawns and vermicelli noodles. Tom Yum Soup with Coconut Milk 800 mls of veg stock2 stalks of lemon grass2 cloves of grated garlic1 finely chopped red chili1 teaspoon of chili flakes1/2 the juice of a lime1 sliced red pepper100 g of...
Spicy Thai Sweet Potato Soup

Spicy Thai Sweet Potato Soup

by | Feb 28, 2019 | Recipes, Sauces & Sides

Spicy Thai Sweet Potato Soup 4 shallots400 g sweet potatoes2 chopped chilis200 g tinned chopped tomatoes800 mls veg stock1 handful fresh coriander400 mls light coconut milk ((Tesco’s brand is the lightest))salt & pepper1 kcal spray Heat a saucepan on medium...
Thai Green Curry

Thai Green Curry

by | Oct 24, 2018 | Recipes, Savoury

  Simple and tasty. Can swap chicken for prawns, tofu, Quorn chicken pieces or other protein source of choice. Thai Green Curry 500g mini chicken breast fillets1 finely chopped onion1 finely chopped chili2 cloves grated garlic1 thumb sized piece grated ginger150g...
Thai Style Turkey Mince

Thai Style Turkey Mince

by | Sep 20, 2018 | Recipes, Savoury

Thai Style Turkey Mince 400g turkey breast mince ((can use 5% lean steak mince or quorn mince instead))1 red chili ((deseeded))2 cloves chopped garlic2 sticks lemongrass ((outer stalk removed))1 thumb sized piece ginger1 tablespoons oyster sauce ((can swap for light...